Willow Tree | Boulder CO | 2009
This is an opportunity to connect with other women, share experiences, & develop a deeper relationship with their pregnancy. Each week we will present a pregnancy/ childbirth related topic to explore and learn about. It will be an opportunity to learn gather new information, address common issues, & share personal experiences.
Weekly Topics Include:
•nutrition for pregnant and nursing moms
•prenatal yoga
•childbirth preparation: positions, options, and considerations
•guided meditations & visualizations
•herbal remedies for pregnancy, birth, & postpartum
•aromatherapy
At each meeting we will also take time to prepare an herbal recipe that is supportive to your pregnancy by addressing some common complaints & discomforts of pregnancy.
Weekly Recipes Include:
•belly butters
•pregnancy & nursing teas
•aromatherapy spritzers
•sitz baths
•and more...
And, lastly we will also offer each gathering
snack that is yummy & nourishing to you and your baby.
The Willow Tree Birth Circle is a support group for expecting mothers to come together in a fun & inspiring community.
